Everyone deserves to feel good about themselves, their relationships, and their place in the world. My work is centered around helping you to explore what blocks you from being fully satisfied with your life and yourself. Sometimes this is internal, and we are bothered by low mood, anxiety, distressing behaviors and a negative sense of self. Sometimes this is due to external pressures, such as distressing relationships with family, friends or co-workers, or even a sense that society at large– or our immediate environment– is oppressive or lacks goodness of fit. I believe that everyone has strengths that can be brought to the forefront in order to create a life that feels safer, more satisfying and more fulfilling.
Besides general psychotherapy that can help you navigate transitions, decrease low mood and anxiety and attain the personal growth you want, I also offer several specialties. You can read more about them here: My Specializations
Gabrielle J. Forman, LCSW
Postmodern Therapy of Los Angeles